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Mind, Body, and Soul: A Journey to Inner Harmony
A 3-series workshop at Sense of Touch Central led by  Coco Alexandra 

27th JAN 

25th FEB

18th MAR

7-9 PM

5/F, Abdoolally House, 20 Stanley St, Central 

HK$880

PER WORKSHOP

HK$2,300

FOR 3 WORKSHOPS

Light snacks and goodie bags included

The Mindful Reset: Creating Calm & Clarity

An evening to rewire your subconscious and gain new perspectives

27th JAN 

@ 7-9 PM
Title

Releasing Stress & Restoring Vitality

An evening to unwind and return to wholeness

25th FEB 

@ 7-9 PM
Title

Embodying Your Authentic Self 

An evening to deepen connection with self and others

18th MAR 

@ 7-9 PM

Each workshop will include

1. Welcome & Opening (15 mins)

Brief introduction to the theme for the evening

Guided grounding meditation to set intentions

2. Main Session (60 mins)

3. Q&A and Sharing (30 mins)

Open floor for questions, reflections, personal insights & group connection mingling.

4. Closing (15 mins)

Appreciation gifts for attendees (e.g., small wellness products from Sense of Touch or voucher).